Are you looking to take better care of your teeth? Do you want to know how you can improve your dental health? If so, then you’ll want to prioritize flossing your teeth more often.
In fact, flossing twice a day can help you reduce the bacteria and germs that get caught between your teeth and lead to tooth decay.
There are many different benefits to flossing more often. It can lead to a better smile, protect the duration of your teeth, and so on.
See below for several amazing benefits of flossing that you should run by your entire family.
1. Prevents Embarrassing Moments
Imagine the horror of going out for a dinner date, having a great time, then realizing once you get home that you had food stuck in your teeth the entire night.
How about going in for a big job interview and noticing afterward that you had a piece of lettuce stuck between your teeth. It’s the type of stuff that nightmares are made of.
Fortunately, there’s no better way to prevent them than with flossing. Some of you might carry a backup packet of floss for those emergency moments such as business meetings and such.
Even if you don’t carry it with you everywhere, flossing in the morning and night will prevent the buildup of gunk between your teeth.
2. Prevents Bad Breath
Everyone out there is trying to look for the cure to bad breath. They try carrying an emergency bottle of mouthwash around, Listerine PocketPaks, or having sugarless mint gum in the car.
However, these are temporary fixes to a larger issue. Your morning cup of coffee isn’t the reason that you deal with bad breath on a daily basis, it’s because you neglect your oral health by not flossing.
By flossing more often, you’re getting rid of tartar and other buildup from between your teeth. The longer those buildups of tartar sit between your teeth, the worse your breath will smell.
Keep the bad breath away by flossing every morning and every night. This will also boost your self-esteem when self-confidence when talking to people only feet away from you.
3. More Help for Your Gums
Contrary to popular belief, your teeth aren’t the only thing you should worry about with oral health. In fact, one of the most overlooked parts of oral hygiene is your gums.
Unfortunately, neglecting your gums for too long can lead to gum diseases such as gingivitis or periodontitis.
Gingivitis has to do with the gum tissues that surround your teeth. You might notice swelling or the fact that your gums are sore to the touch, these are signs of gingivitis.
Periodontitis is much more serious. It’s a gum disease that will eat away at the bones and tissues underneath your gumline. This can lead to your teeth falling out way earlier than they were supposed to.
Flossing each day can help prevent you from ever experiencing either one of these horrible gum diseases. It will clean out the tartar and germs that start the early process of such diseases.
Don’t be alarmed if your gums start bleeding after flossing for the first time in a while. Just keep flossing each day and you’ll notice that the gums start bleeding less and less, which is a good sign!
4. Reduced Chance of Respiratory Disease
Believe it or not, studies have shown that flossing can help eliminate your chances of being diagnosed with respiratory disease.
Respiratory diseases come in many different forms. You could be dealing with asthma, emphysema, pneumonia, bronchitis, COPD, and so on.
While oral health hasn’t been directly linked to some of these respiratory illnesses, having a cleaner mouth can help prevent them. This is especially true with those that experience chronic bronchitis.
Many times, bronchitis begins when bacteria reach your throat and causes issues for your respiratory system. That bacteria starts in your mouth and slowly works its way to the back of your throat.
The more active you are in keeping your mouth clean with flossing, the less chance you’ll have of developing these respiratory illnesses.
That’s not to say that flossing is single-handedly responsible for protecting you from a respiratory infection. It takes a balance of brushing your teeth twice a day, flossing twice a day, and using antiseptic mouthwash multiple times a day to kill bacteria.
5. More Confidence in Your Smile
There’s a direct correlation between your smile and your self-confidence. Having a great smile can help you land the big job, gain more clients, and make amazing first impressions with everyone that you meet.
To have as much confidence in your smile as possible, you need to prioritize oral health. When you brush your teeth, make sure to massage your gums and brush your tongue as well.
When you floss, give yourself at least two minutes to do so. While it’s preferred that you floss twice a day, many dentists agree that once a day will suffice (as long as you follow the two-minute rule).
If you floss more often, you’ll avoid bad breath, embarrassing moments, and be able to look forward to keeping your smile for a long time to come.
Unlock the Benefits of Flossing for Your Family Today
The most important thing to remember about receiving the benefits of flossing is that it’s never too late to begin.
Be sure to read this article on more information on the best tips and tricks for finding the top family dentist within your area.
For more inquiries, please feel free to reach out via our contact us page and we will be happy to assist you further!